Frequently Asked Questions (FAQ)

1. What types of therapy do you offer?

I use a range of evidence-based modalities tailored to your needs, including:

  • EMDR (Eye Movement Desensitization and Reprocessing): Helps process and heal from trauma and distressing memories by using bilateral stimulation (like eye movements or tapping).

  • CBT-PT (Cognitive Behavioral Therapy for Post-Traumatic Stress): Focuses on changing negative thought patterns and behaviors related to trauma.

  • TF-CBT (Trauma-Focused Cognitive Behavioral Therapy): Designed specifically for children, adolescents, and families impacted by trauma.

  • TIR (Traumatic Incident Reduction): A structured method for safely exploring and resolving traumatic memories.

  • LSR (Life Stress Reduction): Addresses both past trauma and present life challenges to improve emotional well-being.

  • PAT/KAP (Psychedelic-Assisted Therapy / Ketamine-Assisted Psychotherapy): Offered under specific conditions with appropriate medical support—please inquire directly to discuss availability.

  • EFT (Emotional Freedom Techniques, or Tapping): A holistic approach combining cognitive work and acupressure points to reduce emotional distress.

I continue to expand my training and offerings—new modalities are added regularly.

2. Do you work with individuals, couples, and families?

Yes! I provide therapy for:

  • Individuals (adolescents and adults)

  • Couples (including premarital and relationship counseling)

  • Families (to support communication, healing, and connection)

3. Where are you located, and who do you serve?

I offer therapy to clients in the following locations:

  • Florida – In-person and virtual therapy
    (Office location: Cooper City, FL)

  • Pennsylvania – Virtual only

  • Colorado – Virtual only

4. Do you offer in-person sessions?

Yes. In-person sessions are available at my office in Cooper City, Florida. I also offer virtual therapy across Florida, Pennsylvania, and Colorado for your convenience and accessibility.

5. Do you accept insurance?

Yes. I accept many major insurance plans through the following platforms:

  • HelloAlma

  • Grow Therapy

  • Headspace Health

These services credential me with insurance providers in Florida, Pennsylvania, and Colorado. To confirm your coverage, you can contact me or check directly with the platform you plan to use.

6. What if I don’t have insurance?

No problem. I offer a sliding scale for clients paying out of pocket. This means I adjust session fees based on your financial situation.

Payments are processed securely through one of my electronic health record (EHR) partners—HelloAlma, Grow Therapy, or Headspace Health.

7. How do I schedule an appointment?

You can book a session through:

Or, you can contact me directly to find the best fit and method for your needs.

8. What can I expect in the first session?

Our first session is a chance to get to know each other. We'll explore what brings you to therapy, what goals you'd like to work on, and which approaches may be the best fit for you. It’s also a time for you to ask questions and ensure you feel comfortable moving forward.